28 09, 2016

Chia Pudding

By Victoria Hansen |September 28th, 2016|0 Comments|

Chia puddings are a no cook pudding that set in the fridge in 4 hours, or overnight. They can be made in any container or bowl, but for serving as a dessert, use small glasses for presentation, and for taking to work, yoghurt containers are perfect, especially those with sealable lids that once contained [...]

30 07, 2016

Chickpea & Quinoa Patties

By Victoria Hansen |July 30th, 2016|0 Comments|

These are delicious nibbled as a snack or dipped into hummus or creamy avocado dip. They freeze well and are very filling. They're also gluten free, high protein, high in superfoods and extremely nutritious and satisfying.

30 07, 2016

Quinoa, Feta and Sweet Potato Mini Bakes

By Victoria Hansen |July 30th, 2016|0 Comments|

These little gluten free morsels are delicious. Full of nutrients and easy to digest, they satisfy the savoury tooth and fill the tummy.