30 07, 2016

Chickpea & Quinoa Patties

By Victoria Hansen |July 30th, 2016|0 Comments|

These are delicious nibbled as a snack or dipped into hummus or creamy avocado dip. They freeze well and are very filling. They're also gluten free, high protein, high in superfoods and extremely nutritious and satisfying.

30 07, 2016

Quinoa, Feta and Sweet Potato Mini Bakes

By Victoria Hansen |July 30th, 2016|0 Comments|

These little gluten free morsels are delicious. Full of nutrients and easy to digest, they satisfy the savoury tooth and fill the tummy.

30 07, 2016

Quinoa Energy Bars

By Victoria Hansen |July 30th, 2016|0 Comments|

Energy Bars are easy to make and very nutritious. They can contain just about anything you want, but there is a basic mix of ingredients you should include. Here I will outline what ingredient types to choose, the rest is up to you. Take them to school (providing you don't have a nut free [...]