9 10, 2016

Oat Bran, Apple and Cranberry Muffins

By Victoria Hansen |October 9th, 2016|0 Comments|

These muffins are delicious. They're dense and heavy, but really filling. A great morning or afternoon snack with tea or coffee or a finish to a school or work lunch. There's no sugar in them except for the honey, apple, and cranberries, and they're great for people with wheat allergies. I make them all [...]

9 10, 2016

Thai Style Sweet Sauce for Fish

By Victoria Hansen |October 9th, 2016|0 Comments|

I use this sauce for salmon mostly but I've also tried it with prawns, chicken, and other white fish. It is very sweet but very tangy and delicious poured over the protein or you can allow the protein do its final cooking minutes in it. Be warned, however, it is addictive and it's very [...]

9 10, 2016

Coconut Coating for White Meat

By Victoria Hansen |October 9th, 2016|0 Comments|

Fried chicken, prawns or fish is delicious and the coating is as important as the meat itself, but what if you have a gluten or wheat allergy? Using breadcrumbs isn't an option. This coconut coating is a great alternative, not to mention the delicious flavour it adds in itself. You can use any type [...]